Mental and Emotional Wellness

$45.00

Mental wellness is the ability to tend to everyday stressors with ease and understanding.

Emotional wellness is the ability to recognize, identify, and accept our feelings. At PWG, we emphasize that emotions are complex and fleeting.

Through identification we focus on properly identifying our feelings to properly tend our emotional wellbeing, noting that our thoughts become our feelings.

  • 1:1 listening session

  • Wellness plan

  • Consultation

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Mental wellness is the ability to tend to everyday stressors with ease and understanding.

Emotional wellness is the ability to recognize, identify, and accept our feelings. At PWG, we emphasize that emotions are complex and fleeting.

Through identification we focus on properly identifying our feelings to properly tend our emotional wellbeing, noting that our thoughts become our feelings.

  • 1:1 listening session

  • Wellness plan

  • Consultation

Mental wellness is the ability to tend to everyday stressors with ease and understanding.

Emotional wellness is the ability to recognize, identify, and accept our feelings. At PWG, we emphasize that emotions are complex and fleeting.

Through identification we focus on properly identifying our feelings to properly tend our emotional wellbeing, noting that our thoughts become our feelings.

  • 1:1 listening session

  • Wellness plan

  • Consultation